Hey guys, so I have lost 143 lbs.:blushing: I have some extra skin on my arms that I hate and some on my belly. :grumble: I want to try to tighten it up without having to have plastic surgery. I started body pump class to help me with my arms and started to work out my arms more, is there any supplement that can help me…
Post your before and after/current photo and how much you have lost. Here is mine. - 141 lbs
Hi, do any of you do the Wii Just Dance or Xbox Dance Central? Unfortunately they don't have the calories burned for that here on MFP and i have been using Aerobics to calculate the calories lost, do you think i should use that? Would that be the closest to use for this? Thanks. Lucy
