Hey Guys and Ladies, I've just started my weight lost/toning journey...YAAY!!! My major questions would be: what is the best way to absolutely tighten up my midsection. I would love to be able to have a ZERO body fat there but I'd settle for just a little :-). And (2) When losing weight does your breasts reduce any in…
I am presently 153 with a BMI of 29.9. Is it possible to lose weight and burn my fat down to an absolute minimum but healthy body fat ratio? (hope it's not a stupid question)