-
The PCOS Struggle
Hello, I've suffered from PCOS for years. I'm on a journey to get my PCOS under control. I'm sick of being tired, fat, uncomfortable & moody! I'm completely feed up. If anyone can relate add me! I started my journey on 6/21/17 & have manage to lose 15 lbs so far. I just need motivation to keep going.
-
PCOS
For those of you women who suffer from this situation you know just how hard it could be to get the weight off. I've created a support group on here strictly for support, advice, success stories, etc. If you are interested in joining please let me know.
-
Water Intake Question...
I was looking into how much water I should be drinking per day for my weight class, I realized that 8 cups was just the minimum requirement. Pretty much all the sites told me that I need to drink 24 cups of water. Do you think this is true and is it safe? How much water are you drinking a day?
-
Giving it Another Try
Hello, This is my 2nd week on my weight loss journey. I have cut out breads (my favorite), junk foods, red meats, soda and juice. I'm not craving anything, I have been on many different diets and I think in a way it has made this transition easier for me. The only problem that I have experienced is I don't have an appetite…
