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Confused about calorie recommendations
When I came here and filled out the questions about weight etc, mfp spit out a recommendation of 1200 calories a day. However, when I looked at the IIF TDEE calculator it gave me a number of 1716 calories a day. If I subtract 20% from that I get 1373, which is what it told me to do to calculate how many calories I should…
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Broken toe = numb butt
I was doing pretty good with exercise after about 2 weeks so you can imagine my disappointment when the doctor showed me the xray of my broken big toe that was attacked by a bottle of vinegar. The doc says no walking, take it easy, give it time to heal. My butt is getting numb and I can hear those sneaky pounds bouncing…
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New older member
Hi, my name is Annie. I'm 60 years old and am having a tough time losing weight (again). Three years ago I found out I was diabetic and at first I just waved it away with my hand and a pfffffft. Then I learned a few things about diabetes and decided to take control. I lost 64 lbs in just over a year without a regular…
