-
NSV - someone unsure I was me!
I ran into someone I haven't seen for a year and a half today. She was very tentative when she walked up - "Is...is that you?" I remember the first time that folks started noticing I was losing. That was a great feeling. Now I get comments several times a week about how great my progress has been, and I have gotten used to…
-
looking for advice from c25k survivors!
I am just getting started in running. I was basically sedentary until 3 months ago and since that time have been walking 2-2.5 miles each night (at least 5 nights a week) I live in a very hilly area, so my walking and running involves lots of hills. According to my fitbit, the route involves climbing the equivalent of 19…
-
NSV- I ran!
In anticipation of a 5K I plan to participate in with coworkers, during my usual nightly 2.25 mile walk, I jogged for 60 second intervals six times. And I'm still alive!! We have a 8 month old Bernese Mountain Dog who walks with me and I think she is more tired than I am. It feels good to know that when I was starting out…
-
60 pounds lost -as seen in two Disney World trip photos
-
60 pounds lost -as seen in two Disney World trip photos
error - duplicate post - SORRY!
