Currently, I do very little Weight Training. However, I know that if I starting doing it, it would be a hell of a lot more benefical than what I'm doing now (which is nothing and/or very little). When I log the cardio that I do (spinning and walking), it adjusts my calorie count accordingly. I think that's great! However,…
I've been using this since the End of March, and it has been absolutely wonderful to see how much I eat and be able to track what I eat. I don't think it has really affected WHAT I eat, because I don't really think about what I eat, but it helps me realize just how much I do eat. WIth that said, I go out to eat with my…
