buster0042

Best thing would be to consult your doctor and get advice from them. I imagine you can use MFP just like you would, but your numbers would be skewed a bit.

So you would enter in "Strength Training" as the exercise search criteria, then enter in how many minutes you did that for (which would then note the number of calories you burned). Then, in the bottom section, you would enter in the type of weight training, the weight, and the reps? Is there an average calorie burn that…

Thanks for the quick responses! When I go out to a national chain type restaurant I've been going on their website and finding what I've eaten, and then publicly entering it into the system for everyone to use if it isn't already there :) Unfortunately, I go to more of the local chain restaurant or mom-and-pop restaurants…