I have recently started weight lifting again, but I noticed MFP does not calculate calories burned during any strength training. I know it is hard to calculate but I still feel like I should record it somehow so that I make sure I eat enough calories back. How do other people calculate or record their strength training…
I'm still a work in progress but I told myself once I hit the 20 lb loss mark I would post some pics. I just started the Beta part of T25 and I've been lifting heavy as well as cleaning up my eating. So here goes! From 164 to 144 3/12/14 4/18/14
