Just read the abstract of this paper http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/ in the Journal of Diabetes Science and Technology. Unfortunately the only treatment they address is the use of "Insulin sensitizer agents" that are now being used to treat Type 2 Diabetes. I'm amazed (and horrified) that medical…
I have severe arthritis in one knee and moderate arthritis in both shoulders. Currently my only workout is the pool. I jog in chest deep water for 30 to 50 minutes 6 days a week and do 20 minutes of upper and lower body exercises 4 or 5 days a week. I'd really like to add some weight lifting to that to build strength and…
