confused on calories
Last weekend, I wanted to do a bit of a detox so I only ate fruits, veggies (raw) and had approx 50g of protein a day. For those 3 days, I was around 1100-1200 calories a day. I wound up losing about 4 pounds that weekend. I felt great and... for the first time in a month, the scale finally budged in my favor. Prior to…
