Hi guys, it's been a while since the last thread. What is everyone's calorie target? Mine is 1,500 a day but I always eat less and exercise. Has anyone found a specific number that works for them?
Hi everyone! I'm PatMuffinTop :D and I always hear about myfitnesspal so I decided to finally join. I'm a regular yo-yo dieter. I absolutely love exercise, but my eating habits are awful! I have history of binge eating and no eating at all, so now I try to balance it as much as I can. At the moment, I'm doing Jilian…