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A little light hearted fun...... don't be offended!!
Thought I'd bring a little light hearted fun to the group and introduce you all to Dash or Smash a game my girlys and I like to play on a cheeky night out... please don't be offended its all light hearted fun, Enjoy!!! Aim of the game.... DASH.... would you dash from the person above or would you simply SMASH (their back…
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Calories....
Trying to eat healthy and get my calorie intake up to what it should be isn't as easy as I thought my food diary keeps telling me I'm under the correct intake... but I'm eating loads of salads and vegetables. Will it be ok if I don't meet them everyday??
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Friends
Hi everyone, so am new looking for friends, support and tips on how to archive my goal weight.. motivation makers welcome :)
