Really confused on calorie intake
I am so confused on what calorie intake I should have. MFP says 1200 and other sites say 1600. All I am trying to do right now is lose weight. I am doing 1200 right now and with excercise I have been under my intake the past two days, is that good? Bad? Will that prevent me from losing weight? I have no idea what to do?!?!
