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Sugar from Fruits???? IS it too much
Hello everyone, I have been eating a lot of fruit becuase it is in season and good for me, I usually have 3-5 servings a day: Banana, Orange, pear and/ or strawberries. I keep going over my sugar for the day. But I am maintaining good calories consumptions. I am no t over on calories. Should I worry about the high sugar…
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feeling let down
I have stayed in my calorie limit this week. Did not over eat and worked out each day. After a week I put on 4 pounds!! I dont understand and I am very upset. I logged everything and even turned down sweets. HELP
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im back and need support
I was on here several months a go and did well. I have strayed and put on weight after hard breakup. Now I feel lonily and fat. How do I add freinds to my site? I need some encouragement
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Appears user friendly
Hello I am now to myfitness but surely not to dieting and or healthy eating. So far today it appears myfitnesspal is easy to use I hope it remains that way. Any tips everyone?
