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Low to no carb
hi I'm looking to meet some people that are losing weight through low to no carbing. Any pointers or recipes? Having trouble getting a handle on this weightloss. Thanks.
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confused
Recipes ? How many carbs should I take in daily. Any help would be great. Thanks
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is there such a thing as too much flax seed/oil
I just started this 2 week fat flush protein shake. I am a little concerned with the amount of flax seed and flax seed oil consumption. They require you to take 2 tablespoons of each twice a day. So I guess I am just starting to think that it may be too much. Does anyone have and stories or info to share on the comsumption…
