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Need to get back on track
Hello everyone, I have been watching my calories etc for a while now and it just is going so S L O W L Y. One week I lost a grand 0.2lb!!! for goodness sake! however, on a positive note it is going the right way, even though it is slow. I exercise a lot and think I'm not too bad with my eating. But over the last few days I…
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Hello
Hello everyone I am living in Poole, Dorset and wondering if anyone in the area is up for being friends so I can bore people with food/fittness etc instead of driving my husband mad!!!!!!!!! Just be nice to have local help and encouragement. Barcadi and diet coke is only 50 calories so up for few drinks too!!!!!!!!! You do…
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help please...
Hello everyone, Could someone help me and keep me going!!!!!! I started a few weeks ago and generally kept to 1200 calories a day, I'm not an angel and a couple of times have gone over but I'm exercising a lot, but for some reason the weight isn't coming off - for example this week I have lost a massive 0.2lbs!!!!! for…