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Hello Jessica Welcome - and good for you. I wish you well not just in loosing weight but with the army. I spent 6 years in the army and loved it a really good experience. Basic training will shift weight so don't be worrying too much!!!!!! I would strongly recommend you start running it's a very good base before doing…
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Oh my goodess - firstly thank you so much for replying so quickly, already you cheered me up thank you. I didn't realise about the exercise cals - I must admit I sometimes use a few of them but rarely I thought I was being good my keeping pretty much to my 1200. So thank you for that I didn't realise. Thank you also for…
