Extremely active women calorie question
Hello! Thank you very much for taking the time to read this because I need some help that I can not find the answers to. I have managed to loose about 66 lbs (I am 27 years old, female & 5'5.5 feet tall & went from 188 lbs to 122 lbs) in about 8 1/2 months. I did this by following an extremely strict 1,200 cal diet & by…
