A little confused
Hi, I hope I'm in the right place. I am a 30 year old male 6ft 1in 230 lbs. I don't know if I set everything up right or if I'm taking in the right calories. Right now I fix computer for money so I sit all day long, If I set it to Sedentary which I am most days it tells me I can have 1570 calories... Everywhere I look…