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Couch 2 5 k
Anybody doing this? I can't even get through the very first walk/run part. My chest starts to hurt. On the other hand, I'm perfectly fine with circuit training and HIIT. So i dunno what the problem is. My husband says it is normal because my lungs are getting used to it. But I don't think that's true. I have never heard…
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Heart rate
My heart rate gets SUPER high during intense cardio circuits. I'm 24 so my maxmium is like 165 i believe. But my heart rate reaches 190 if I don't stop a few times. I asked my doctor about it, and he didn't seem concernee. Just said that my body isn't used to it since I haven't worked out for a few years. I know i have…
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Body revolution jillian
Is anyone doing body revolution by jillian Michael's? I started saturday missed yesterday. Also, what's a good blog sit to blog progress? I feel this may keep me motivated. Add me on my fitness pal if you cycle, lift, or are doing body revolution. We can keep each other motivated
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I"m not new, but...
So, I'm not new. And my settings changed to KG somehow on my weight tracking. And I can not figure out how to change back to LBs. I went to settings on my phone, in diary, nothing. I also signed in on a computer, and still nothing. Did it just change to where we can't use pounds anymore?
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Body revolution jillian
Is anyone doing body revolution by jillian Michael's? I started saturday missed yesterday. Also, what's a good blog sit to blog progress? I feel this may keep me motivated. Add me on my fitness pal if you cycle, lift, or are doing body revolution. We can keep each other motivated
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Ripped in 30 BEFORE 30 day agree
Is there anyone here who has done ripped in 30 first? I just bought it because walmart didn't have 30DS. And I'm starting to regret it because people say they had better results with 30DS. I am getting married in four months and wanted to be fit for my wedding and honeymoon. I'm looking to lose 20 pounds. And of course I'm…
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30 day shred
Anyone want to be my 30DS partner? Just did the first day. It wasn't sooooo bad. I had to take breaths a couple times, but I stuck to it. I was going to do ripped in 30 days first, but decided to go out and get 30DS today. So I started with it. Definitely sweating!