I SUCK at putting food in my mouth!
I absolutely SUCK at putting food in my mouth. I just don't have the time to eat. I want to gain a 0.5 lb of muscle per week but I can't consume 3000 calories . . . on a good day, maybe I'll eat 2,000 calories. I'm 5' 10" @ 145lbs with 7% BF I understand that I can consume protein drinks and powdered supplements from any…
