Last week I turned 40; spent the day depressed and giving myself a pity party. I started thinking about our local YMCA and how comfortable I felt walking in a frumpy mom on a visit with a friend. Well, I went back this week and met Erin. She gave me a tour and some personal insight on her 100lb loss. One tip was the…
Wondered if anyone could give me advice on the best fitness watch. I'm new to this part of exercising and am overwhelmed with the info online. I believe the best fit for me would be the basic watch showing heart rate and calories burned. Any feedback is much appreciated!