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Is coffee bad?
I'm a coffee-holic. Caffeinated or decaf, blonde, dark, or hazelnut, morning, noon or night. I know that caffeine will keep me up and make my heart race, and sugars and creamers can be fattening, but if coffee something you should give up when it comes to dieting? What are some other pros or cons for coffee lovers?
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How many calories...
What's the best site to figure out calorie expenditure for a wide variety of common and crazy activities?
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Can't meet my calorie goal
I track everything, but seem to always fall short. Trust me, I'd love to toss a chocolate bar or slice of cake back, but I'm setting goals for life, making this a habit not a phase. My big concern has always been skipping meals, and I'm definitely eating 3 times a day now, and trying to grab snacks too. What should I be…
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I'm an over weight geek
You know the type. I'm the comic book guy on the Simpsons. I'm the big guy in front of the computer eating pizza and diet coke while effortlessly killing noobs. I'm Kevin Smith boarding an airplane and being told to buy two seats. Okay, maybe I'm not all there yet, but I'm headed there. And I'm a woman. But my lifestyle…
