1 week in, "low carb" with cheats...still lost 2.2 lbs
Hi all, Decided to try Keto after friends and family dramatically plead for my abstinence from sugar. I'm 5'3, hovering between 152-154 for the past year after losing 10 pounds from eating less-horribly and from working out A LOT (personal trainer, spin classes). I abused sugar. Even I knew it, felt horrible, and couldn't…
