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Introducing myself
Hi, I just wanted to introduce myself. I was diagnosed with hypothyroidism when I was about 15 (I am 27 now). I am currently taking Levothyroxine 75mg daily. Over the years my weight has crept up and now I am making a conscious effort to lose it. I wanted to join this group for support and to educate myself on how…
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Weight loss and thyroid issues
I was wondering if any members had thyroid problems, specifically hyopthyroidism? According to the 'research' this condition slows down metabolism and makes weight loss harder. Was curious if anyone had personal experience with this? Christabel
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Weekly Shopping List
Hey all, I realised that on this journey, I am educating myself a lot about nutrition. I was curious to hear what everyone typically buys on their weekly shop and why, e.g. low fat yoghurts, or brown bread etc. I know I'm going to have to make some changes in what I put into my body which will mean a change in my shopping…
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Hey everyone
I joined the community 4 days ago and wanted to say hi. I think this is a great group to help me meet my goals, and maybe I will help others in the process. I am 27, 5'6 and about 14.6 stone which is the most I've weighed ever! The reasons for this I've identified are: the fact I am an emotional eater, which I've been a…
