So I was very upset about gaining my ~2 lbs back all of a sudden despite all the diet and exercise. No matter how much I tried, the weight would just not go away (yes, I know about weighing food and all that). I started thinking something was wrong with me. This weekend I didn't really restrict what I was eating (about…
Hello, I have been using MFP on and off for the past couple years. Recently I came back because of 10 unwanted pounds. Ok, more like 20 in the long term. I am a 31 year old female, 5'1, 126 currently. I selected 0.5 lbs loss per week and MFP set my goal at 1280. However, I am feeling very fatigued, light headed and often…