Gained this week. Feeling low
Feeling soo down. Started 4 weeks ago & lost 8.5lbs in 3 weeks. Just weighed n have put on 2.5lbs. Just don't understand. I am on 1200. Don't always use them tho. Drink between 2 & 3 litres water per day. I weigh my food and eat lots of fruit & veg as I am vegetarian. Don't exercise at moment due to health issues. What can…