New here, can someone help?!
So I currently weight 175lb and I'm 17. I used to weigh 240lb a year ago, I lost it just by doing cardio and weights but after I got to the 180lb I couldn't loose any more weigh even if I worked out longer or ate less. Out of nowhere this year I lost 5lb but it was of muscle since I haven't gone to the gym for a while. So…
