Realistic weight and BF goals/plan?
Hi there, I've been on MFP for almost a month now. I was looking for some opinion on whether I have set realistic goals. I am male 6'1", currently 220 lbs and 32% bodyfat. My goal is by 4 months to: * achieve a weight of 187 lbs (lose 2lbs a week) * achieve 20% body fat (lose 2-3% BF per month) * maintain my current LBM…
