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Binge Eating Help and Tips for Accountability
Hi everyone, I've had a MFP account for years but used it sporadically and had a horrible habit of "starting over" every time I messed up. I would delete my past entries, re-weigh and measure then start "day 1" all over again. This has gotten me nowhere, kept me from feeling accountable, and long story short Ive gained 100…
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Controlling Hunger: any tips??
I've struggled with yoyo dieting for years and recently realized I wasn't eating enough. I would eat 1200 calories and within a few days end up ravenous and binge uncontrollably gaining all the weight back and more. I'm now trying 1500-1800 calories but still, after about a week my hunger will get the best of me. Eating…
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Female Accountability Partner(s) Needed!
Hello all! A little about me: Im a 23 yr old female from Texas. I travel with my husband. No kids (yet ;P). I struggle with binge eating/sugar addiction. Over the past 3 years I've gained 60 lbs. I struggle with consistency, our rediculously unpredictable travel schedule has made it even more challenging, I try to eat…
