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I MADE IT!!
...sorta! Today I hit my original goal weight, which is 185lbs. Now that I've really got into lifting weights I think I'm going to continue to cut down to 10%BF and then bulk, but reaching my original goal is an AMAZING feeling! Figured I'd share some pictures. I was deathly afraid of being in front of the camera before I…
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Those using fitbit with MFP
I've had my fitbit for a couple of weeks now and I've decided that to sync it with MFP. Just have a few questions for those of you doing this about how to set things up. 1. What is your activity level set to (I'd assume sedentary?) 2. Do you also log your other exercise? (weight lifting in particular) 3. How accurate have…
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I'm stuck! Need some advice
So up until recently, the weight was literally falling off. I've lost over 70 pounds since March 1st and I feel amazing. However, lately the scale has just been stuck...and fluctuating a lot. I started lifting again almost 5 weeks ago. For the first few weeks I refrained from weighing myself because I know from experience…
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Exercise Plan to finish off my weight loss?
Hey guys and gals, I've been on my weight loss journey since March 1st of this year and as of today I'm 72lbs down, weighing 205. While I'm extremely happy with the results I've gotten so far, I still have belly fat and some fat around my hips that I want to get rid of. For the last 6 weeks or so I haven't been working out…
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2 months and 40 pounds, my thoughts
I'd like to start off by saying hi. My name is Zack, I'm 21 years old, and for the last 2 months I have been doing what I have wanted to do for the last 7 years! I have finally taken control of my relationship with food! On March 1st of this year I looked in the mirror and finally decided that I had seen enough. I am 6' 1"…
