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Stressed to the max! :/
Hey guys, I just came on here maybe looking for some motivational words! I have 5 more days until I am done with this semester at school but I also have 3 finals between now and then. I am lacking motivation to study and have half a mind to leave the library right now, watch movies and eat ice cream all afternoon (ok so i…
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Healthy BMI!!!
WOOHOO! I weighed myself yesterday and lost a CRAZY 4.5 pounds in about 2.5 weeks!! I am soooo excited BUT I am trying not to focus too much on numbers and more on a lifestyle change and healthy way of living. HOWEVER, today I realized that I am now finally back into the "healthy weight" BMI range! It makes me feel soooo…
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SUGGESTIONS!
Hello everyone- i would soooooooo appreciate it if you guys would read my blog and give me suggestions/ tips on how to train for a sprint triathlon, follow a lower carb diet and in general stay motivated! By the way, it may not be clear, but i am NOT trying to train for the triathlon in the 40 days of lent, this is just…
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need to get back on track
Happy New year everyone!!! I have been relishing in the "holiday eating mode" for waaaayyyy too long and it is time to get back on track. I don't know how much I weigh now cause the scale i use is at school and i am home for another week. But I am in my cousins wedding in 2 weeks and i at least want to FEEL better and more…
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question...
i have plenty of calories left for dinner and am wondering something easy without many carbs. i don't have many carbs left- i think i ate too uch frut today ;) i have plenty of fat left over... any suggestions?? thanks )
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I am back but need help!
So, i have had a rough and busy last 2 weeks so I didn't have time to log foods. My dad had a quadruple bypass and i had to go home. Anyways, I am now lacking modivation because I still have so much catching up to do. But with tomorrow being the 3 week mark until thanksgiving, I have to do this. So, i am back to logging…
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OT: Prayers
Hi everyone! You guys are all so amazig and supportive with weight loss and i thought i would reach out to you for prayers for my dad. i will give you the short version: Yesterday morning on his way home from work, my dad had some back chest pains, was having difficulty breathing and was very dizzy. He went to the ER. All…
