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Help jogging
I am currently training to swim an open water swim ( 1 mile) in July. I can swim a 30 minute mile in the pool. In June I will be on vacation, a road trip for just over two weeks, so I thought if I started jogging I could at least keep up with that while on vacation as to not loose all my stamina before I get back in time…
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Swimming
Is anyone swimming as your primary exercise? I am training for an open water swim and completed a mile in the pool last night in 30 minutes, I was just wondering if anyone had any tips on drills to increase my speed? Thanks. Mandi
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New to MFP
Hi everyone! I joined two weeks ago and would love to have some fitness friends to keep me motivated! I and already appreciating the benefit of logging my food choices daily and am finding the other diarys and blog suggestions very helpful! Looking forward to success with all of you! Mandi
