Too few calories?
Hi everyone! I'm 5'5, 164#. I'm serious about losing weight and have been doing a low-ish carb diet consuming 50-75 grams per day. However, the 50-75 is strictly fruits, veggies and the occasional 2tbs of peanut butter. My typical day is 5 small meals and consists of: 1. Protein shake (120 cal, 3 g carbs, 1.2 g fat, 24 g…
