victoriousnrltm

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Discussions

Anyone else have a hard time eating this much?
Let me start this by saying that I have a crazy food allergy to sulfites & because of it I don't eat any processed foods except Ezekiel Sprouted grain bread & wraps but it seems that most of the the people on here are eating clean anyway. I'm 5'4, 137lbs, 38 yo & I work out hard 5-6 days a week. So, how do you get all…
how low are your carbs?
So how low do you keep your carbs generally. I have a crazy food allergy (SULFITES/ SULFUROUS FOODS) that makes it hard to get enough carbs from just my food. I have found that if mine are under 60 by dinner time I am a totally crabby. I'd rather not have to rely on sugar or sweets to get my carbs to 100 for the day which…