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Fruit Infusing Water - need ideas!
So recently I've got into naturally flavouring my water because plain boring all water just doesn't go down well (I rarely drink enough water each day!) so to make it easier for me, I've started infusing my water with fruit and veg! So far, the only combination I've tried is lemon and cucumber :) just wanted to know if…
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Just under 24lbs to lose! What's your goal?
Current weight 156.6lbs Goal weight 147lbs Final goal weight 133lbs Total loss of 23.4lbs by September 2015! I need some help and motivation to make sure I lose! What are your goals?
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22. Female. 5ft 2. UK
I'm 22 years old from Surrey, UK! Height is 5ft 2 and I currently weigh 160lbs (11st 6lbs)! This was on my weigh day yesterday morning! This is the heaviest I've been since May 2012! This time last year I was 1st lighter.... I'm looking to lose 2 stone in total but starting off with a small target of 7lbs loss and building…
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Should I eat back my calories?
I have a daily calorie goal of about 1500ish and like today for example, I burnt an extra 600ish at the gym! That means I have 2100 calories that I can potentially consume. Today I only ate my goal of 1500 so I had the extra 600, my sister said I should eat back those 600 calories? But I'm scared that if I do, I won't lose…
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Doing the "lost 5lbs in May" Challenge! - ADD ME!
I've joined in the craze and decided to take up the challenge of losing 5lbs in May :) If you're doing it too, add me! :)
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Looking to lose that last stone! Anyone else?
Hi :) I'm 21, 5"3 currently weighing in at 10st 10lbs. I've lost a stone in the past previously but the last few months have been fluctuating between 10st 7 and 10st 12! Is anyone in the same boat where they're struggling to lose that last stone?
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Motivate My Change
Hi So I've been on a weight loss journey since May 2012 which was my heaviest at 11st 9lbs (163lbs) since then I've lost around a stone and have been fluctuating ever since (between 147 and 152). My goal is to lose another stone or get into the 9 stone area. My current weight is 10st 10lbs. My body measurements add by to…
