-
Recipe
Tried this tonight and it was yummmy!!! Garlic Shrimp Pasta 8 oz uncooked multigrain angel hair pasta or spaghetti 4 cups fresh baby spinach 1 1/2 cups grape tomatoes-halved 3 tsp olive oil 1 med red onion finely chopped 1 1/2 lb. fresh med shrimp, peeled,deveined 3 cloves garlic, finely chopped 1/2 tsp crushed red pepper…
-
Nutrition Facts on a Taste of Home recipe
Does anyone have the Taste of Home Comfort Food Diet Cookbook? I have the recipe but I need the Nutrition Facts: calories, fat, protein, etc. BAKED VEGETABLE BEEF STEW Thanks, Chris
-
HELP!!!!
OK, I have been tracking my calories, fat, protein, etc. I've been doing really good, or so I thought. I changed my settings yesterday to track sugar intake. Everything I eat has sugar in it!!!!!. Especially the fruit I have been eating. Even avacodo and zucchini?:sad: I'm only allowed 24 grams of sugar aday. I've been…
-
New to MFP
Hello, I just found MFP and am very excited about it. I'm not sure if this is where I'm supposed to post, since I have never done anything like this before. MFP looks like the tool I need to help me lose my 27 lbs that I have been trying to lose for awhile now. I need all the support I can get.