I'll make this every night while dieting I scoop casin protein 1 Greek yogurt pick your flavor 1 tsp vanilla extract 1 tablespoon un sweeten coco powder 1/2 almond milk 1 banana 2 Splenda 1 tbsp peanut butter 8 ice cubes Blend and put in a bowl into the freeze for about 25 mins. Love it. Can't diet without it
How's everyone doing? Decided to use this app to log my food. I diet down for the summer every year and log everything I eat just on paper. Going to give this a try. Still figuring it out