I eat a mostly plant based diet and am looking for others on MFP who are the same. Please feel free to send me a friend request!
I would like to know what kind of success people have had losing weight with exercise. Do you eat back calories you've burned while exercising or leave them alone? I have my daily activities set as sedentary, but I feel guilty consuming all the calories I burned from exercising. I have heard conflicting advice on if these…