Looking for advice to get started losing weight.
I've been looking to lose weight for a long time now. In the past I've tried 500-1000 calorie diets, and while that helped me lose a lot of weight, I still looked awful and I gained it all back in no time. Currently around 175 pounds, male 5' 7" I'm looking to start a serious 1800 calorie diet with light exercise. I live…
