I need help, A LOT of HELP
I been here for 2 years. At first one to 2 lbs came off per week then about a year into it I stopped losing weight. Plateaued hard. I tried to cycle my cals, I tried eating more, eating less, and now I been trying to work out and as of last 2 months I been gaining slowly. I been bad OFTEN about not writing down what I been…
