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New
Trying once again to lose wgt. Been trying on my own but getting no where. Hoping to find n give support here
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too many steps backwards
I've been trying to lose wgt by counting calories. The only diet i had not done in my life. Well, staying within calories is hard for me. Losing at a slow rate.. 1 lb a week if I'm lucky. Well, life happened and mom went in hospital for double bypass.. calorie counting went right out the window.. lost 5 lbs in 6 weeks and…
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Scared to leave comfort zone
It seems like i eat about the same thing each week (for about 5 wks) guess i'm trying to first get use to counting calories and eating within a certain cal range without feeling like I'm starving to death. .I know I will need to venture out with different foods before too long so I don't become bored and quit. Now on my…
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1st time counting cal. could use some buddies
Hey I'm a 51 yr old, kids and ex out of house so no more excuses why I can't lose weight. I started really trying to count calories at 247.. only down by 3 lbs... was told to try this board. That getting fitness buddies would help in the weight loss. Well, I'm starting the board at 244.. 1st goal 224 2nd goal 200 3rd goal…
