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anyone own a gazelle? the tony little glider..
i was wondering if anyone has or used a tony little gazelle? i have one. used to use it a lot. havent for awhile. wondering how many calories this burns at say 30 minutes? it has no resistance but is pretty fun to use and good on your joints. there is no listing for this on the exercise adding page ? thanks
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Share your favorite low carb soup recipes please
needing more ideas for low carb soups.. :)
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Fiber
how are you guys getting all your fiber in?
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atkins shakes
these are so filling.. anyone without time for a real meal should keep these on hand. i have one just about daily for breakfast and they stick with me for about 3 hours. i love the dark chocolate one .. just bought a box of vanilla ones.. didnt like it much , but if ur craving milk it works :drinker:
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what makes u feel huge lol..
to start this off.. i am friends with everyone i work with so i know they dont mean this bad.. but DAMN idk what else to think.. everyone gathers around the time clock and its kind of in a tight hallway.. so yesterday i take a step back not knowing one of my co-workers is behind me n all the sudden i hear "whoa, easy…
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wonder how long to see some good results
please share with me how long it took to see your good results when you joined.. thank you!
