Need Help Staying Motivated
I have been trying to lose weight for quite a whole now... i lose about 20-30 lbs and feel great and then i sloooowwwly fall back into bad eating habits or slack on my excercise routine because i'm feeling so good that i feel i can "skip a day." well, with a goal to lose 100 lbs. , i know i can't afford to skip a day or…