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P90X + Being over 300 Lbs = ?
Hey all I have seen all these tremendous success stories with people and there p90x experiences, and I was wondering if there was any one out there who was over 300 Lbs that have tried this? I am 330 and I have successfully conquered the C25K challenge and would like to think I am in pretty decent shape for my size, but am…
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Best multivitamin/pack for weight loss?
Anyone have any recommendations for a good Multivitamin/Pack for weightless? I used to use the typical GNC Mega Man's but started to hear how they are very generic, now with going to the gym religiously I was think there must be something out there more beneficial and more helpful along the lines of weight loss. I've been…
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Including whey protein in my diet?
Hey all, I've been wondering if a whey protein would help or not in my calorie diet. I go to the gym daily and I have had mixed reviews on weather or not taking a whey supplement would be beneficial. Any thoughts?
