Is there a way to add your weight training calories burned to your daily results? I know you can add the exercise, but it doesn't give an estimate. I'm not even sure how to estimate to be honest. Just wondering if I missed something or if you all have a work-around.
I had a wake-up call of sorts when I learned that my waist was now 37 inchess - it used to be 32 or 33". I knew that I had been getting larger gradually, not obese my any means, but definitely with a bit of a pot belly, and I have increasingly become lazy after getting home from work each night, and just eating junk, and…
