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Is MFP worth it?
I used MFP a few years ago, got pregnant, gained a whole bunch of weight, got depressed, we moved back home, and now I feel the need to get all of this off of me. So I got a Felx 2 (my very first fitness tracker since my free analog pedometer from the local hospital when I was 12 that you had to wear on your hip, haha!)…
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Weak ankles and bad knees...
I've just gotten back into exercising, and so far I'm doing well. But my right ankle gets really tired, really fast and I can't figure out why. It's okay for the most part if I'm upright, but doing squats, lunges, jumping, it starts to feel hot and tired. I have to modify or stop and pick it up, shake it, circle it,…
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Just starting out...again.
I'm just starting on my fitness journey, but I know I already hate it. I hate not being able to eat what I want. I love food in the sense of flavor and textures. I enjoy my meals, though I have cut down my portion size considerably over the past year or so. My problem with food is that I'm hungry and usually late at night.…
