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woohoo - mini success
I know its not a major thing but i had climbed my way up to size 16 work trousers. well this morning i pulled from the cupbpard a pair of size 14s i hadnt been able to squeeze into for some time! I thought meh ill give it a go! why not! and they fit :D I know its only 1 size down but i was so depressed going up and up in…
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weighing?
hi all - hope you are all well :) Just a quick question to see how often everyone weighs them selves?
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Exercise
Hello all. I started yesterday and so far im feeling good. After only one day I can say eating better i feel a lot more awake than usual :) I was just wondering if anyone had an light exercise tips to get me started? I have not exercised properly in years and every time i attempt I suffer really badly, I think im pushing…
