Hi all, I am planning on getting pregnant soon, but currently eat around 1200 cals daily. I would like to lose 10 more lbs, but I think I’ve been at such a calorie deficit for so long I can’t even lose weight on 1200. How should I change my cals when pregnant? I’ve read that the minimum cals while pregnant should be 1700…
Hello everyone! I'm sure this is a common topic that's brought up, but I have a constant struggle with my weight. I'm a 5'3" female, 20 years old, and around 130 lbs (I don't regularly weigh myself and mostly go by how I look/my clothes fit). I've been overweight most of my life and have only been somewhat "normal" looking…