doylema3

Discussions

i've stopped losing weight but i'm not gaining either
Ok this is a long question but i wanted to give all the info to get the best answer Back in January i started a weight loss plan and 7 months later i've gone from 19.2st with a 42'' waist to 13.10st with a 34'' waist. I am VERY happy with what ive been able to achieve so far but my goal was to get to about 12.6st. i was…
Am i there yet?
So after looking at pictures of myself at Christmas in January I decided I was sick of being obese so i decided to lose the weight. On January 18th i started eating right, cutting out sweets, crisps and all that stuff and cutting back to about 1200-1500 calories a day, high in protein, lots of fish and chicken (my usual…